Achieve Balance: Elevate Your Life and Career

🌟 Discover how balancing life’s areas boosts productivity, health, and satisfaction. Read my latest blog for insights and start your journey to harmony: [Link to Blog Post] #BalancedLife #Growth #Min... ...more

Mindfulness and Energy Healing

December 18, 20242 min read

Achieve Balance: Elevate Your Life and Career

Embracing Spirituality: A Transformative Journey into Arhatic Yoga

Dive into my transformative journey with Arhatic Yoga, uncovering inner peace and spiritual growth through the Five Pillars and virtues. Discover how stillness and mindfulness foster a heart-centered,... ...more

Mindfulness and Energy Healing

December 11, 20244 min read

Embracing Spirituality: A Transformative Journey into Arhatic Yoga

Transform Stress: Pranic Healing Meets Mindfulness in Corporate Life

Discover how combining Pranic Healing with mindfulness techniques can accelerate stress reduction and promote balance in the corporate world, transforming stress into a source of clarity and calm. ...more

Mindfulness and Energy Healing

December 04, 20242 min read

Transform Stress: Pranic Healing Meets Mindfulness in Corporate Life

FAQS

What is life coaching, and how does it work?

Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.

How long does a typical coaching engagement last?

The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.

What makes Self Help Coaching different from other coaching services?

What sets us apart is our integrated approach that combines life coaching, my experience as an Arhatic Yogi, and Intuitive Pranic Healer to offer a comprehensive and transformative experience for my clients. By addressing the physical, emotional, mental, and spiritual aspects of well-being, we provide a holistic solution that goes beyond traditional coaching methods.

Personalized Guidance:

I believe in the power of personalized guidance tailored to each individual's specific needs, goals, and challenges. Our coaching and/or healing sessions are designed to create a safe and supportive space for clients to explore their inner world, gain clarity, and unlock their true potential through a deep understanding of their unique journey.

Energy Healing Expertise:

With expertise in Pranic Healing, I bring a unique dimension to our coaching practice by incorporating energy healing techniques to address energetic imbalances, release emotional blockages, and promote healing on a subtle level. This additional layer of support enhances the overall coaching experience and accelerates the client's progress towards holistic well-being.

Spiritual Growth Focus:

As an Arhatic Yogi, we guide clients on a journey of spiritual growth, self-discovery, and inner transformation. By integrating spiritual practices, mindfulness techniques, and meditation into our coaching sessions, we help individuals connect with their higher selves, cultivate inner peace, and align with their life's purpose, offering a deeper level of insight and guidance."Empowerment and Accountability:"Central to our approach is the belief in empowering clients to take ownership of their growth and transformation. We provide tools, strategies, and resources to help individuals overcome challenges, set meaningful goals, and take inspired action towards creating the life they envision. Through accountability and support, we encourage clients to step into their power and embrace positive change.

What is Pranic Healing?

Pranic Healing is a highly evolved and tested system of energy medicine that utilizes prana, or life force energy, to balance, harmonize, and transform the body's energy processes. By removing energetic blockages and imbalances, Pranic Healing accelerates the body's natural healing ability, promoting physical, emotional, and mental well-being.

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How does Pranic Healing work?

Pranic Healing works on the principle that the body has the innate ability to heal itself. During a Pranic Healing session, the practitioner uses specific techniques to cleanse and energize the body's energy centers, known as chakras, and remove stagnant energy. This process facilitates the body's ability to heal and regenerate, leading to improved health, vitality, and overall balance.

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What conditions can Pranic Healing address?

Pranic Healing can be used to address a wide range of physical, emotional, and psychological conditions. It is effective in alleviating stress, anxiety, chronic pain, and fatigue, as well as promoting faster recovery from injuries and illnesses. Additionally, Pranic Healing can support emotional healing, enhance mental clarity, and improve overall quality of life by restoring energetic balance and vitality.

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Owner/Coach/Healer/Arhatic Yogi

Bob Koleszarik

Get In Touch

New York, NY, USA